I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. I am also an RN, and have been for almost 17 years. I have worked in many different settings, starting out on a medical/surgical floor, where I was exposed to many different illnesses and disease processes, and then continued my career into the ER where I became an adult and pediatric trauma nurse. I am a wellness advocate for doTERRA Essential Oils as well, and I feel that essential oils can truly help enhance our lives, and make us healthier. I am certified in AromaTouch Massage technique, and I am a member of the American Holistic Nurses Association. I truly feel that integrating modern medicine with natural and alternative medicine is an important transition, and my goal is to help you learn how to take care of yourselves so that you can allow your bodies to heal itself, and not have to depend so much on going to the doctor to get the answers. I want people to learn to listen to their bodies, and know what their bodies need. The body is an amazing thing: it knows what to do if you take care of it and feed it the right things so it can do just that.
As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.